The Ultimate
BRIDAL
Training Program
Helping engaged babes become bombshell brides
while having some fun along the way.
We’re Not Your Average Fitness Program…We’re a Cool Fitness Program.
This is for the girls who have tried the fad diets.
Done the cleanses and complicated workout plans.
Who keep trying but nothing seems to stick.
We’re here to show you a whole new way of working out and eating to transform you into a bombshell and most importantly:
MAKE IT A LIFESTYLE.
Ready To Dive In?
Your best wedding bod is waiting. No restriction required.
A Look at the Program…
The perfect trio to transform your life and get your bombshell on.
We don’t just tell you what to do, we show you HOW to do it:
A step-by-step program to build healthy habits that stick!
1x transformational habit/week with exactly why and how to do it.
Includes an accountability calendar to keep you on track!
Plus all our hacks for better sleep, navigating your period, managing stress and more.
Straight-forward workouts to get you incredible results:
A 90-day progressive strength + cardio plan built for results
4x workouts/week to build, sculpt and lean your body. (Can be done at-home or in a gym!)
Monthly calendar to make planning and tracking your workouts easy
Blank calendar + workout pages so you can keep training beyond the 90 days!
All-access to our video library with tutorials for every exercise
Say goodbye to restrictive and overwhelming diets. We make it easy with:
Our “Perfect Plate” formula to make staying on the Boss Bride plan doable anytime, anywhere.
Customizable Meal Plan + shopping list based on your personality type.
Restaurant hacks and cocktail swaps guide to make stayin on track easy.
50+ metabolism boosting recipes in 20-mins or less.
LEARN MORE >
Testimonials.
Let’s Get Social.
